We help Children Cultivate Mindful Mastery of Movement and Meditation Practices via Kids Yoga. Proven to bring on Calm, Reduce Anxiety and Foster Self-Regulation
Wellness for the Next Generation
Little-Souls: Child Wellness was founded by Tarryn through her passion of passing on the skill of Mindfulness for kids and Yoga to our next generation to be able to navigate life with a little more ease. Little-Souls shares the belief that life should be lived with joy, gratitude and dedication to being in the moment.
This calling guides our teachings and practices, which focuses on helping our children, using yogic tools, to better connect with themselves, their community and the rest of the world, leading to less bullying and more compassion throughout.
Kids Yoga Classes and Mindfulness for Kids Programs
LittleSouls: Child Wellness, founded by Tarryn, is dedicated to promoting child well-being through mindfulness and yoga practices. By teaching kids the skills of mindfulness and yoga, LittleSouls aims to help them navigate life’s challenges with greater ease and presence.
The belief that life should be lived with joy, gratitude, with dedication to being in the present moment forms the foundation of LittleSouls’ teachings and practices. By instilling these values in children, they empower kids to develop a strong connection with themselves and a deeper understanding of their emotions and experiences.
Mindfulness for kids through the LittleSouls APP and Mindfulness Boxes as well as yoga classes for kids are powerful avenues that can enhance children’s emotional regulation, focus, and overall well-being. These practices can provide them with valuable tools to manage stress, anxiety, and other challenges that they may encounter as they grow and develop.
Little-Souls mission is to provide children with the skills they need to lead happier, more balanced lives. The focus on connecting with oneself and living in the present moment is a valuable lesson that can benefit children throughout their lives.
About Little Souls: In Person and Online Yoga Classes
The Journey Home: How Little Souls came to being
Kids Yoga and Mindfulness Classes: How the Magic unfolds
Practice With Us!
Online / Instant ACCESS
Kids Yoga Classes on Demand, any time, anywhere.
Instant ACCESS to Pre-recorded Yoga Programs for little souls in schools to bring on CALM so they are READY to LEARN.
IN-Person Yoga in Schools
We provide Yoga and Mindfulness classes in person to schools with strategic programs to fit your Mindfulness Curriculum.
Programs target Mental Wellness, Movement, Breath and Meditation practices to help children manage their emotions, to bring on CALM so they are READY to LEARN
Mindfulness Boxes for children – to help them harness the power of self-regulation and Inner CALM.
Give your child the gift of learning a variety of ways to bring a Mindful Moment to their day, which they will carry with them for a lifetime.
Boxes comes with lifetime access to 10 Videos, teaching how to use each item to bring on CALM.
Check Out What We’re Up To!
Download the FREE Calm for your kids Technique
To calm your little souls down when they are feeling frustrated or anxious